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📋 FSA Limits (2026)

Current FSA limits, verified against IRS revenue procedures: the 2026 health FSA limit is $3,400 with a $680 carryover, and the dependent care FSA limit rises to $7,500 under the One Big Beautiful Bill Act. Compare against 2025 figures and HSA limits in one sourced table.

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FSA & HSA limits

Limit20262025
Health FSA salary-reduction limit$3,400.00$3,300.00
Health FSA carryover maximum

Only if your employer plan adopts the carryover; does not count against the next year's limit.

$680.00$660.00
Dependent Care FSA (single / married filing jointly)

Raised from $5,000 by the One Big Beautiful Bill Act — first increase since 1986. Not indexed for inflation.

$7,500.00$5,000.00
Dependent Care FSA (married filing separately)$3,750.00$2,500.00
HSA limit — self-only (for comparison)$4,400.00$4,300.00
HSA limit — family (for comparison)$8,750.00$8,550.00

2026 limits verified 2026-07-27 against IRS Rev. Proc. 2025-32

2026 limits verified 2026-07-27 against One Big Beautiful Bill Act (2025), IRC § 129

2026 limits verified 2026-07-27 against IRS Rev. Proc. 2025-19

The health FSA limit applies per employee, per employer — spouses with separate employers can each elect the full amount. The dependent care FSA limit is per household. FSA elections are made during open enrollment and locked for the year unless you have a qualifying life event.

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Frequently asked questions

What are the FSA limits for 2026?
Health FSA: $3,400 salary-reduction limit with a $680 maximum carryover (IRS Rev. Proc. 2025-32). Dependent care FSA: $7,500, or $3,750 for married filing separately — raised from $5,000 by the One Big Beautiful Bill Act, the first increase since 1986.
What is the dependent care FSA limit for 2026?
For 2026 the dependent care FSA limit is $7,500 per household ($3,750 married filing separately), up from $5,000. Your employer must amend its plan to offer the higher amount, so confirm with HR before electing above $5,000.
Did the FSA carryover amount change for 2026?
Yes — the maximum health FSA carryover rises to $680 for plan years starting in 2026, up from $660 in 2025. Carryover is optional: employers may offer it, cap it lower, or offer a grace period instead. It never counts against the next year's election limit.
Are FSA limits per person or per household?
The health FSA limit is per employee, per employer — two working spouses can each elect $3,400 (2026), and someone with two unrelated employers can elect at both. The dependent care FSA limit is per household regardless of how many employers are involved.

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Disclaimer: This calculator is for informational and educational purposes only. Results are estimates and not financial advice. Consult a licensed financial advisor before making financial decisions.